Made with premium cocoa & chocolate. Per 3 Tbsp: 130 calories; 1g sat fat (5%DV); 75mg sodium (3%DV); 22g total sugars. Makes 12 mugs. Mix with hot milk. Inspired by master chocolatiers. Artfully crafted. Simple high quality ingredients. Gourmet cafe-style hot cocoa. Smooth & Cream. Sweet cocoa with a light touch of caramel and milk flavors. www.swissmiss.com; how2recycle.info. SmartLable: Scan here for more food information. Questions or comments, visit us at www.swissmiss.com or call Mon-Fri, 1-800-457-6649 (except national holidays). Please have entire package available when you call so we may gather information off the label. USA