Made with premium cocoa & chocolate. Per 3 Tbsp: 120 calories; 1 g sat fat(5% DV); 85 mg sodium( 4% DV); 20 g total sugars. Mix with hot milk. Makes 12 mugs. Inspired by master chocolatiers. Artfully crafted. Simple high quality ingredients. Gourmet cafe-style hot cocoa. Smooth & creamy. Strong roasted cocoa flavor with lingering taste. www.swissmiss.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.swissmiss.com or call Mon-Fri, 1-800-457-6649 (except national holidays). Please have entire package available when you call so we may gather information off the label.