Free of the bad stuff. Gluten free. Hand-crafted baking mixes for the people you love. Whole Grain: 12 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Gluten-free oats. Cranberries. Premium chocolate. 30+ cookies in minutes! Non GMO Project verified. nongmoproject.com. Certified gluten-free. All natural whole grains that nourish and delight. 12 g of whole grains per serving. Stretch of the day! Yoga. Phil 'em Up: Fast Phil always has a lot going on. Husband, father of three, Harvard man, entrepreneur, hockey jock, musician, all around great guy. Phil does everything fast. I don't even want to know his wpm, his fingers flying to keep up with his thoughts. He can reply to a text or an email faster than I can press send. Speed has its price. The man burns through fuel like a growing teenager. So when Phil began consulting with Among Friends, he came with a warning label from his lovely wife and my good buddy Kate: Don't let him get hungry. Her words proved to be prescient, especially when breadloving Phil discovered he was gluten intolerant. Now, when Phil's energy flags, we just roll him cookies across the conference table - slow burning gluten-free oatmeal cookies studded with chocolate, coconut, and cranberries. - Lizann, Co-Founder. Suzie and Lizann, the founding friends. We'd love to hear from you! contact us through our website: amongfriendsbakingmixes.com.